Cape Banks walking track
Eastern Suburbs, NSW
7km return from La Perouse via Congwong Beach and Henry Head to Cape Banks, the SS Minmi wreck and whale-watch cliffs.
About this place
Cape Banks walking track is the La Perouse leftover in Kamay Botany Bay National Park (Cape Solander lookout is already in Hikezilla). About 7km return, 3 hours, from Cann Park past Congwong Beach onto Henry Head (WWII battery), then past Cruwee Cove and the golf course over a footbridge to Cape Banks. Views to Bare Island and across to Cape Solander; rusting SS Minmi. No park entry fee in La Perouse. Cruwee Cove can be impassable at high tide. OSM Congwong Beach start: 33.98902°S 151.23504°E.
Access & getting there
Bus to La Perouse. Parking at Cann Park. No entry fee. Watch golf balls beside the course. Gates Nov–Mar 7am–8.30pm, Apr–Oct 7am–7.30pm.
Southern end of Cann Park / Congwong Beach, Anzac Pde, La Perouse NSW 2036
Safety notes
Unfenced cliffs. Supervise children. Slippery rocks at Cruwee Cove; may be impassable at high tide. Stay on the marked track.
Gear notes
Drinking water, hat, sunscreen, snacks, sturdy shoes. Check tides for Cruwee Cove.
On the map
Community photos
Posts from this place will appear here soon.
Events nearby
Linked Hikezilla events coming soon.
Connected challenges
Tied to challenges — coming soon.